Ep 37: How To Turn Around Under-Performers

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In this episode, Bridgette and Irvine explore how we as leaders can inadvertently contribute to or compound underperformance and what steps you can take to turn it around.

Ep 36: Stop Counting The Minutes

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In this episode, Bridgette and Irvine explain that its more important to measure your energy rather than count minutes if you want to improve your performance and become more resilient.

Ep 34: Learning To Tolerate The Discomfort Of Others

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As leaders, we sometimes have to take actions that create discomfort in our followers. Making others feel uncomfortable can create anxiety and discomfort in us, leading to what Ed Friedman called “A Failure of Nerve.” In this episode Bridgette and Irvine explore why this muscle matters, what it makes possible for us, and how we can strengthen it in ourselves.

Ep 33: Living In A World Of Change

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In this episode, Bridgette and Irvine explore why most of us resist uncertainty and how learning to embrace it can transform our leadership and life.

Ep 32: The Goldilocks Principle

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Is your workplace too soft, too challenging or just right? Resilient organizations, like effective leaders, strike a purposeful balance between connection and accountability, and between comfort and challenge. Join Bridgette and Irvine to hear more about the characteristics of resilient workplaces and how you can contribute to creating one for your team.

Ep 31: The Upside Of Uncertainty

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In this episode, Bridgette and Irvine explore why most of us resist uncertainty and how learning to embrace it can transform our leadership and life.

Ep 29: Becoming More Resilient

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In this episode, Bridgette and Irvine explore how to become more resilient in your life and become better able to manage the anxiety in the relationship systems in your life.