EQ WORKOUT #44 How was your 2021?


Pleasing other people—who could find fault with that? Isn’t it a good thing to consider the needs of others, to be gracious, to be nice? By all means! But for many, the desire to please becomes an addictive need to please others, even at the expense of their own health and happiness. It takes a […]

EQ WORKOUT #43 Are You Too Much Of A People-Pleaser?


It suddenly hit me this week and 2021 is rapidly coming to an end. This year has not been an easy one for me as I am sure many of you can relate. However, it also struck me that there are lessons to learn from it as we begin to mentally prepare for next year. […]

EQ WORKOUT #42 The Emotional Intelligence of Empty Spaces


“What is this life if, full of care, We have no time to stand and stare.” —W. H. Davies You’re just about to leave for your dentist appointment when you receive a phone call saying the dentist has been called out on emergency and will have to reschedule your appointment. Congratulations! You are the winner […]