7-SECOND RESET

Want to project a calm presence in the midst of chaos? Want to take more control over how you respond rather than just reacting with behaviors you later regret? The 7 Second Reset is a simple yet powerful practice.

BOOST YOUR OPTIMISM

Optimism is a key leadership trait. Research has shown that leaders with optimism tend to be more solution focused having the ability not to get stuck in any problem. They are also better able to communicate a vision that is more engaging and motivating.