S1:E20 – The Upside of Anxiety

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In this episode, Bridgette and Irvine explore the benefits of anxiety and discuss how to make this powerful physiological state work for us rather than against us.

EQ WORKOUT #80 How to Start a Difficult Conversation with an Employee

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Most people don’t like having difficult conversations. Just the thought of it makes most people feel a sense of dread! This aversion to difficult conversations is so prevalent that 36% of people have put off a difficult conversation in the past month and 24% have put it off for more than a year! And yet, […]